Austin Longevity Center
SHOULD WE OR SHOULD WE NOT? Taking antibiotics for VIRAL infections – colds, flu, chest colds, most sore throats (except strep), bronchitis, runny nose, and many sinus and ear infections… Won’t cure the infection. Won’t always make you feel better or fully recover from what you actually have faster. Won’t keep everyone else from getting […]
WILL ANTIBIOTICS DO THE TRICK? As I said last time, if you do begin to develop symptoms of cold or flu, PAUSE PLEASE before reaching for the antibiotics. Most colds and flu are VIRAL and not bacterial (those are bacteria in the image above) so antibiotics DO NOT REALLY WORK for these types of infections. […]
PROTECTION and PREVENTION of Colds and Flu. The most important things we can do to protect and prevent are the things we do every day, our first lines of offense AND defense. Along with eating well, eating right, eating fresh, eating whole, every day, and healing foods if we do get sick, here are some not-to-forget […]
Children are back at school, in clubs, playing sports. Little ones are in daycare, sharing toys, running on playgrounds. And the news is out: allergies, infection, flu season. Parents can’t escape or ignore the signs, the warnings, the worries… How to we prevent exposure? How do we NOT get sick? How do we take […]